Dutch Teens and Sugary Drinks: What 16.5 Glasses a Week Really Means (2026)

A concerning trend has emerged in the Netherlands, where half of all children aged 12 to 16 are consuming an alarming amount of sugary soft drinks. This revelation comes from a recent study conducted by GGD Amsterdam, the Vrije Universiteit Amsterdam, and Ipsos I&O, which sheds light on a potential health crisis among Dutch youth.

The study found that on average, these teenagers are drinking a staggering 9.5 glasses of sugary drinks per week, with over 50% of them consuming a whopping 16.5 glasses weekly. That's equivalent to approximately 90 sugar cubes, which is far beyond the recommended intake by the World Health Organization (WHO).

But here's where it gets controversial: the WHO's strictest recommendation suggests that a 12-year-old girl with a moderately active lifestyle should not exceed 44 sugar cubes per week from food and drink combined. For a 16-year-old boy with a very active lifestyle, the maximum is 79 sugar cubes weekly. These Dutch teenagers are, therefore, consuming far more sugar than what's considered healthy, and the consequences could be severe.

The municipal health service, GGD, has warned that high sugar consumption from sugary drinks increases the risk of obesity and type 2 diabetes. It's a stark reminder of the potential health risks associated with these beverages.

The researchers surveyed a representative group of 839 Dutch teens, aged 12 to 16, to understand their intake of sugary drinks, including soft drinks, sports drinks, ice teas, fruit juices, and energy drinks. The results were eye-opening: 72.6% of these teenagers consider drinking sugary drinks to be 'normal', which is a concerning normalization of an unhealthy habit.

Furthermore, the study found that the availability of sugary drinks at home significantly increases the odds of teenagers consuming and spending money on these drinks. Teenagers with easy access to sugary drinks at home are 14 times more likely to be high consumers.

When it comes to purchasing these drinks, teenagers primarily turn to supermarkets. Interestingly, nearly half (49.7%) of the surveyed teens said that higher prices would reduce their consumption, and 85% stated they wouldn't buy soft drinks if the price exceeded €3 per drink. This suggests that price plays a significant role in influencing teenagers' purchasing decisions.

The researchers believe that increasing the price of sugary drinks could be an effective strategy to curb consumption. They advocate for an immediate additional tax on these drinks, with the tax rate determined by the amount of sugar in the beverage - more sugar, higher tax.

The Jetten I Cabinet has plans to implement a sugar tax by 2030, but the researchers urge for more immediate action. They believe that a tax increase on sugary drinks could be a powerful tool to combat this unhealthy trend.

This study highlights a critical issue that needs addressing. With the potential health risks associated with high sugar consumption, it's time to take action and find solutions to protect the health of Dutch youth.

What are your thoughts on this matter? Do you think a sugar tax is an effective strategy to reduce consumption, or are there other approaches we should consider? Feel free to share your opinions and engage in the discussion below!

Dutch Teens and Sugary Drinks: What 16.5 Glasses a Week Really Means (2026)

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